The end of the year and the beginning of the year for me have been a kind of depressing time of life for me lately because I get to the marker of reminding me that once again I did not reach the goals I truly wanted to, nor do I feel like I grew to the extent that I wanted to. This quarantine has brought on a time of change for me, my family has been trying to exercise more, to become more healthy and fit. I have seen on social media the personal evolutions that many are going through to restore and recenter themselves on things that matter most to them. I made new goals for myself and honestly it has been a really hard process. It's a constant struggle of feeling like I am taking 2 steps forward and then sliding backward over whatever ground I may have gained while hiking the mountain of self-esteem and personal growth. I imagine many of you are feeling the same, wanting so badly to change to become a better, happier, and healthier version of yourself while at the